Every time I consume cannabis I am overcome with this need to stretch. It’s as if I can feel everything in my body – especially my skeletal alignment and muscle soreness. At first, it freaked me out and I panicked because I thought my body was breaking down because I was too high, but when I mentioned this to a friend of mine (who happens to be a fitness trainer), she said this was completely normal and to roll with it. I soon realized the there are great benefits of micro-dosing with low THC and a high CBD. The combination of these two has made for some of my best yoga classes. Curious to know how yoga can help you bring your A-game when you next train? This video does a great job at explaining how yoga can enhance your yogi practice!